Whole-Self Fitness is mobile Personal Training and Lifestyle Coaching. Our services include instruction and guidance with exercise, nutrition,, stress management, time management, and motivation. All of the services provided by Whole-Self Fitness can be delivered to you at home, at work or other appropriate locations of your choosing. Whole-Self Fitness can be your opportunity to get affordable and convenient real solutions, support and guidance to meet your fitness goals. If you want to get more fit for a specific sport, decrease certain health risks, lose weight, manage stress, have more energy, or just feel and look better; let
Whole-Self Fitness help you to help yourself.

My Name is Russ Warrington, certified personal trainer and the founder of Whole-Self Fitness. The above is what Whole-Self Fitness can be to you, the client. For me, Whole-Self Fitness is a labor of love and a dream come true. Whole-Self Fitness is my opportunity to use my many years of education and experience as a professional counselor helping people overcome personal challenges, remove obstacles and build motivation towards accomplishing goals  and combine that with my lifetime passion for sports, exercise and outdoor activities.

What I want to accomplish with Whole-Self Fitness is to improve the quality of my client's lives. I want to help you identify and go beyond barriers to optimum health.

Since age 14 I have worked consistently on my own fitness; sometimes through training for a specific sport activity and at other times just being active for general health and well being. Throughout my adult life I have continually helped family, friends, neighbors and co-workers reach their fitness goals. Not long ago I decided to take my lifelong love into the professional realm, I completed a course of study at the School of Exercise Training and Science (SETS) in Phoenix and later became certified as a Personal Trainer through the National Strength and Conditioning Association. After working for a time in the health club setting I followed my heart and founded Whole-Self Fitness.